Peanuts, also known as long-life fruit. Peanut, as one of the traditional food popular with the common people. As a popular saying goes, can nourish and help prolong life, and are known as "plant meat" and "meat among vegetarians" like soybeans. "Eating peanuts often can keep you healthy."
The nutritional value of peanut is higher than that of grain, and it can be compared with some animal foods such as eggs, milk, and meat. It contains a lot of protein and fat, especially the content of unsaturated fatty acids is very high, which is suitable for the manufacture of all kinds of nutritional food.